Student Learning Outcomes

• Students in KINF 35B will show an understanding of the recommended ACSM intermediate exercise guidelines for cardiorespiratory fitness, muscular strength and conditioning.
• Students in KINF 34B will show a 10% improvement in their muscular strength. This will be measured by using an upper/lower body strength test.
• Students will be able to show improvement in their cardiovascular fitness.
• Students will apply ACSM intermediate fitness goals for aerobic endurance.